Active Kids = Lifelong Benefits
If you are looking to keep the kids active while hockey is on a break why not send them over to Matt Nagle in The Performance and Fitness Academy.
Matt's classes are centered around making exercise fun. He teaches the kids how to move properly and do exercises in an effective and safe way.
Kids learn the habits of a lifetime now, if they can learn how to exercise effectively now it will bring lifelong benefits.
Classes are every Saturday, €5 pay as you go.
6-10 year olds 1pm – 1.45pm
11 – 15 year olds 2pm - 3pm
(no class on April 11th)
Get in touch with Matt via facebook if you have any questions or just show up on a Saturday and give it a go.