Active Kids = Lifelong Benefits

If you are looking to keep the kids active while hockey is on a break why not send them over to Matt Nagle in The Performance and Fitness Academy.

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Matt's classes are centered around making exercise fun. He teaches the kids how to move properly and do exercises in an effective and safe way.

Kids learn the habits of a lifetime now, if they can learn how to exercise effectively now it will bring lifelong benefits.

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Classes are every Saturday, €5 pay as you go.

6-10 year olds 1pm – 1.45pm

11 – 15 year olds 2pm - 3pm

(no class on April 11th)

Get in touch with Matt via facebook if you have any questions or just show up on a Saturday and give it a go.

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